Boksi Masala on WODconnect

• Saturday, Jan 20, 2018

  • Faren

  • Tutustumistreeni

  • Painonnosto 2 Hang snatch + OHS

  • Painonnosto Snatch balance + OHS

  • Painnosto 1 Hang Power clean + hang clean + clean&jerk

  • Painonnosto 2 For quality

• Thursday, Jan 18, 2018

  • Burpee test

  • Hatch Squat Program WEEK 2 Day 1

  • Street 2.0

  • Dip