Boksi Masala on WODconnect

• Saturday, Jan 27, 2018

  • Painonnosto 1 Clean and jerk

  • Painonnosto 2 Front squat

  • Strict press

  • Thruster pyramid

• Thursday, Jan 25, 2018

  • Hatch Squat Program WEEK 3 Day 1

  • Street 2.0

• Wednesday, Jan 24, 2018

  • Painnnosto 1 Muscle snatch + push press behind the neck

  • Painnosto 1 Power clean x 3 + jerk

  • Happy Transplant Day!

  • Deadlift