Boksi Masala on WODconnect

• Thursday, Jan 18, 2018

  • Toiminnallinen kierto

• Wednesday, Jan 17, 2018

  • TGU

  • To DU or not DU

  • Painonnosto Burgener Warm-up

  • Painonnosto Muscle snatch + OHS

  • Painnosto 1 Power clean + push jerk x 2

  • Painonnosto 1 Bent over row

• Tuesday, Jan 16, 2018

  • AB Factory

  • Strict press

  • Street workout