Boksi Masala on WODconnect

• Saturday, Mar 03, 2018

  • Painonnosto 1 Snatch 3-position

  • Painonnosto 2 clean + front squat + split jerk

  • Painonnosto 2 Halting snatch deadlift

• Thursday, Mar 01, 2018

  • Hatch Squat Program WEEK 8 Day 1

  • Dip

  • Street 2.0

• Wednesday, Feb 28, 2018

  • Crossfit Open WORKOUT 18.1

  • Painonnosto 1 Snatch

  • Painonnosto Tankojumppa

  • Painonnosto Tall clean