Boksi Masala on WODconnect

• Sunday, Sep 16, 2018

  • Painonnosto Clean pull

  • Painonnosto Front squat

  • Shoulder press

  • Thrusters and ring rows

• Wednesday, Sep 12, 2018

  • Back squat

  • Lunges and burpees

• Sunday, Sep 09, 2018

  • Painonnosto Power snatch

  • Painonnosto clean pull

  • Painonnosto OHS

  • Deadlift