Boksi Masala on WODconnect

• Wednesday, Sep 26, 2018

  • Front squat

  • Partner workout (easy)

• Sunday, Sep 23, 2018

  • Painonnosto Tall jerk

  • Painonnosto Power jerk

  • Painonnosto Push press

  • Back squat

  • 5 rounds for dumbbell fun

• Wednesday, Sep 19, 2018

  • Deadlift

  • 16 min AMRAP

• Sunday, Sep 16, 2018

  • Painonnosto Clean