Boksi Masala on WODconnect

• Sunday, Oct 14, 2018

  • Painonnosto Muscle snatch + OHS

  • Painonnosto Ninja snatch

  • Hand stand push up

  • Antti

• Wednesday, Oct 10, 2018

  • Front squat

  • Thrusters and ring rows

• Sunday, Oct 07, 2018

  • Painonnosto Muscle clean

  • Painonnosto Power clean + front squat

  • Painonnosto Front squat

  • Thruster