Boksi Masala on WODconnect

• Tuesday, Dec 12, 2023

  • Front squat

  • Metcon

  • PN Basic 121223

  • Easywod:

• Monday, Dec 11, 2023

  • Strength

  • Metcon

  • Weightlifting class / snatch

• Sunday, Dec 10, 2023

  • Cardio sunday

• Saturday, Dec 09, 2023

  • Pull progression 5/6

  • Metcon