Boksi Masala on WODconnect

• Wednesday, Dec 20, 2023

  • Metcon

• Tuesday, Dec 19, 2023

  • Ring muscle up practice

  • Metcon

  • Easywod: A) Skill

  • Easywod: OHS

  • Easywod: Metcon

  • PN Basic 191223

• Monday, Dec 18, 2023

  • Strength

  • Metcon

  • weightlifting class / clean and jerk