Boksi Masala on WODconnect

• Tuesday, Sep 05, 2023

  • Easywod: OHS

  • Easywod: Metcon

• Monday, Sep 04, 2023

  • Push jerk progression 4/6

  • Metcon

  • Weightlifting class / Snatch Day

• Sunday, Sep 03, 2023

  • Cardio Sunday

  • Performance

• Saturday, Sep 02, 2023

  • Weightlifitng / snatch

  • Metcon

  • Easywod: Skill - Handsstand/wall walk