Boksi Masala on WODconnect

• Tuesday, Oct 15, 2024

  • Deadlift progression 5/6

  • Metcon

  • Easywod: Metcon

• Monday, Oct 14, 2024

  • Push Jerk

  • Metcon

  • Weightlifting class / Snatch

• Sunday, Oct 13, 2024

  • Cardio Sunday

  • Mixed Stamina

• Saturday, Oct 12, 2024

  • Pull-up progression 4/6

  • Metcon