CrossFit Porvoo on WODconnect

• Friday, Jan 05, 2024

  • EASYWOD 3 - 4 kierrosta

  • EASYWOD 12 min AMRAP

• Thursday, Jan 04, 2024

  • EASYWOD 30 sec Work 30 sec Rest

  • EASYWOD 15 min quality AMRAP

  • Barbel Klubben

• Wednesday, Jan 03, 2024

  • EASYWOD 28 min AMRAP

• Tuesday, Jan 02, 2024

  • EASYWOD Banded Hip thrust 5 x 8

  • EASYWOD 4 x 3 min AMRAP

  • Barbel Klubben

• Monday, Jan 01, 2024

  • EASYWOD 3 - 4 kierrosta