CrossFit Porvoo on WODconnect

• Thursday, Jan 18, 2024

  • EASYWOD 20 min EMOM

  • EASYWOD 3 - 4 Rounds

  • Barbell Klubben

• Wednesday, Jan 17, 2024

  • EASYWOD for quality

  • EASYWOD 1:30 min work

• Monday, Jan 15, 2024

  • EASYWOD 20 min EMOM

  • EASYWOD 20 sec work 20 sec rest

  • Barbell Klubben

• Saturday, Jan 13, 2024

  • EASYWOD 2 x 15 min AMRAP

  • Barbell Klubben