CrossFit Porvoo on WODconnect

• Thursday, Jan 11, 2024

  • EASYWOD 3 - 4 rounds

  • EASYWOD 12 min EMOM

  • Barbell Klubben

• Wednesday, Jan 10, 2024

  • EASYWOD 28 min AMRAP

  • EASYWOD Päivän Extra: Weighted Superman Hold

• Tuesday, Jan 09, 2024

  • Barbell Klubben

• Monday, Jan 08, 2024

  • EASYWOD 20 sec Work 20 sec Rest 3 Rounds

  • EASYWOD 15 min AMRAP

• Saturday, Jan 06, 2024

  • Barbell Klubben

  • EASYWOD 2 x 15 min AMRAP