CrossFit Porvoo on WODconnect

• Monday, Jan 03, 2022

  • HANG SNATCH + SNATCH BALANCE

  • WOD 3.1.2021

• Wednesday, Dec 29, 2021

  • T2B power and tech

• Tuesday, Dec 28, 2021

  • Back squats and HSPUs

  • CFPORVOO WOD 28.12.2021

• Monday, Dec 27, 2021

  • Push press vol 4

  • CFPORVOO WOD 28.12.2021

• Friday, Dec 24, 2021

  • WOD 24.12.2021

• Thursday, Dec 23, 2021

  • Hero WOD "Zeus"

• Wednesday, Dec 22, 2021

  • hang cleans and push jerks 4