CrossFit Porvoo on WODconnect

• Saturday, Jan 15, 2022

  • Hang snatch + snatch balance

  • CFPORVOO PK 15.1.2022

• Friday, Jan 14, 2022

  • T2B power and tech

  • CFPORVOO WOD 14.1.2022

  • Muscle and power 14.1.2021

• Thursday, Jan 13, 2022

  • CFPORVOO WOD 13.1.2022

  • Back squats and HSPUs

• Wednesday, Jan 12, 2022

  • Cleans

  • CFPORVOO WOD 12.1.2022

  • Muscle and power 12.1.2021