Konehalli Pusula on WODconnect

• Thursday, Oct 06, 2022

  • Warm up

  • Strict Press

  • "Annie"

  • Mobility

• Tuesday, Oct 04, 2022

  • Warm up

  • Voima // Jalat

  • PATNER WOD

  • Mobility

• Thursday, Sep 29, 2022

  • Warm up

  • Voima / ylävartalo + core