Konehalli Pusula on WODconnect

• Tuesday, Nov 15, 2022

  • Warm up

  • Olylifting

  • Back Rack Lunges

  • Accessories

  • Mobility

• Monday, Nov 14, 2022

  • YOUTUBE LINKKEJÄ // HALUAN KOTONA KOKEILLA :)

• Friday, Nov 11, 2022

  • YOUTUBE LINKKEJÄ // HALUAN KOTONA KOKEILLA :)

• Thursday, Nov 10, 2022

  • Warm up

  • Skills

  • Hollow / Arch