Konehalli Pusula on WODconnect

• Saturday, Jul 01, 2023

  • LAUANTAI OPEN GYM // MOBILITY "Follow along"

• Thursday, Jun 29, 2023

  • Warm up

  • Shoulder PreHab:

  • CORE

• Wednesday, Jun 28, 2023

  • KESKIVIIKKO OPEN GYM // deload week

• Tuesday, Jun 27, 2023

  • PK-treeni

• Monday, Jun 26, 2023

  • PK-treeni

• Saturday, Jun 24, 2023

  • Warm up

  • Aktivaatiot // OLKAPÄÄT // CrossOver Symetry

  • CORE + WOD