Konehalli Pusula on WODconnect

• Thursday, Nov 10, 2022

  • Warm up

  • Skills

  • Hollow / Arch

  • WOD

• Tuesday, Nov 08, 2022

  • Long conditioning

  • Mobility

• Monday, Nov 07, 2022

  • YOUTUBE LINKKEJÄ // HALUAN KOTONA KOKEILLA :)

• Friday, Nov 04, 2022

  • YOUTUBE LINKKEJÄ // HALUAN KOTONA KOKEILLA :)

• Thursday, Nov 03, 2022

  • Warm up:

  • Olylifting complex