Konehalli Pusula on WODconnect

• Wednesday, Aug 02, 2023

  • CF-lenkki

• Tuesday, Aug 01, 2023

  • Warm up

  • Position work for Snatch

  • WOD

• Monday, Jul 31, 2023

  • Warm up

  • Gymnastics

  • CORE + HAMSTRINGS

  • WOD

• Saturday, Jul 29, 2023

  • OPEN GYM // LAUANTAI //

• Thursday, Jul 27, 2023

  • Peruskestävyys - treeni