Konehalli Pusula on WODconnect

• Monday, Sep 11, 2023

  • WOD

• Saturday, Sep 09, 2023

  • OPEN GYM // LAUANTAI //

• Thursday, Sep 07, 2023

  • Warm up

  • Voima // Jalat

  • WOD

• Wednesday, Sep 06, 2023

  • OPEN GYM KESKIVIIKKO

• Tuesday, Sep 05, 2023

  • Warm up

  • Technique // Split Jerks

  • Yläkroppa

  • WOD // "Flight simulator"