Konehalli Pusula on WODconnect

• Saturday, Aug 05, 2023

  • OPEN GYM // LAUANTAI //

  • Core hikitreeni

• Thursday, Aug 03, 2023

  • Warm up

  • Gymnastics

  • CORE + HAMSTRINGS

  • WOD

• Wednesday, Aug 02, 2023

  • OPEN GYM KESKIVIIKKO

  • CF-lenkki

• Tuesday, Aug 01, 2023

  • Warm up

  • Position work for Snatch