Konehalli Pusula on WODconnect

• Tuesday, Aug 22, 2023

  • Shoulder PreHab

  • WOD // Tabatas

• Monday, Aug 21, 2023

  • Warm up

  • Shoulder PreHab

  • WOD // Tabatas

• Saturday, Aug 19, 2023

  • OPEN GYM // LAUANTAI //

  • WOD

• Thursday, Aug 17, 2023

  • Warm up

  • Upper body

  • WOD