CrossFit Seinäjoki on WODconnect

• Tuesday, Jun 03, 2014

  • CFS TUULIMYLLY JA JUOKSU

• Monday, Jun 02, 2014

  • CFS Venla

• Friday, May 30, 2014

  • Back squat 6x3x90%

  • CFS Max reps OHS

• Thursday, May 29, 2014

  • CFS Wall climbing + run 60 m

• Wednesday, May 28, 2014

  • CFS Alma

• Tuesday, May 27, 2014

  • Clean 6X2

  • CFS Hspu + frontsquat 21-15-9

• Monday, May 26, 2014

  • "HEIDI"

• Sunday, May 25, 2014

  • Why "Heidi"