CrossFit Seinäjoki on WODconnect

• Monday, Nov 30, 2015

  • CFS parisoutu 3

• Friday, Nov 27, 2015

  • Deadlift 5x5

  • 2008 CrossFit Games Deadlift & Burpee Workout

• Thursday, Nov 26, 2015

  • Death by pull-up

• Wednesday, Nov 25, 2015

  • CFS 6 + 10

  • CFS Emom C+J 2+1

• Tuesday, Nov 24, 2015

  • CFS Backsquat 8553558

  • CFS Sive

• Monday, Nov 23, 2015

  • CFS Benchpress 20/20,19/25...

  • PUSH PRESS 5x5