CrossFit Seinäjoki on WODconnect

• Monday, Jan 04, 2016

  • CFS Swing 2

• Friday, Jan 01, 2016

  • CFS 1/1/2016

• Thursday, Dec 31, 2015

  • CFS "too hard"

• Wednesday, Dec 30, 2015

  • CFS 100 DU + 50 WB + MU

• Tuesday, Dec 29, 2015

  • CFS BfB + CJ

• Monday, Dec 28, 2015

  • CFS Handstand walk + rope

• Friday, Dec 25, 2015

  • CFS The Seven

• Thursday, Dec 24, 2015

  • Shoulder Press 5x5

  • CFS box+dip

• Wednesday, Dec 23, 2015

  • CFS Double Grace