CrossFit Seinäjoki on WODconnect

• Friday, Nov 18, 2016

  • CFS 30min emom

• Thursday, Nov 17, 2016

  • CFS tempaus emom3

  • "AMANDA"

• Wednesday, Nov 16, 2016

  • CFS Back Squat 70%,65%,60%

  • CFS Target burpee+DU

• Tuesday, Nov 15, 2016

  • CFS 151116

• Monday, Nov 14, 2016

  • CFS SP 10

  • CFS AMRAP 7 min

• Friday, Nov 11, 2016

  • CFS BS 12

  • "P.A.I.N"