CrossFit Seinäjoki on WODconnect

• Thursday, Jun 02, 2016

  • CFS 3-max

• Wednesday, Jun 01, 2016

  • Korttipakka 1

• Tuesday, May 31, 2016

  • CFS fs 4x4, 3x3

  • CFS 310516

• Monday, May 30, 2016

  • PUSH PRESS 5x5

  • Hammer

• Friday, May 27, 2016

  • Deadlift 5x5

  • CFS juoksu/burpee/soutu

• Thursday, May 26, 2016

  • CFS tempaus 3-2-1

  • Karen 2.0.1