CrossFit Seinäjoki on WODconnect

• Wednesday, Dec 14, 2016

  • Baseline

• Tuesday, Dec 13, 2016

  • Shoulder Press 5x5

  • CFS burpee pull-up + squat

• Monday, Dec 12, 2016

  • CFS tempaus emom3

  • CFS tempaus + wallball

• Friday, Dec 09, 2016

  • WOD

  • CFS fs 10

• Thursday, Dec 08, 2016

  • CFS Sari Lilja 365

• Wednesday, Dec 07, 2016

  • CFS Backsquat 8553558

  • CFS 071716