CrossFit Seinäjoki on WODconnect

• Tuesday, Jul 26, 2016

  • CFS tempaus emom

  • CFS tempaus tng

  • CFS penkkijuoksu

• Monday, Jul 25, 2016

  • Push press 7x1

  • CFS rengas/moukari

• Friday, Jul 22, 2016

  • Deadlift 7x1

  • Winter War 2016 karsintalaji 4

• Thursday, Jul 21, 2016

  • CFS box+dip

  • CFS SNATCH EMOM 20

• Wednesday, Jul 20, 2016

  • Back squat 7x1