CrossFit Porvoo on WODconnect

• Monday, Sep 18, 2023

  • EASYWOD 28 min AMRAP

  • HS-super sets

  • CFPORVOO WOD 18.9.2023

• Saturday, Sep 16, 2023

  • Pulling super sets

  • CFPORVOO WOD 16.9.2023

  • Barbel Klubben

• Friday, Sep 15, 2023

  • EASYWOD 4 x 3 min AMRAP

  • EASYWOD Banded Hip Thrust + Superman

  • HS + MU tech work

  • CFPORVOO WOD 15.9.2023