CrossFit Porvoo on WODconnect

• Friday, Mar 22, 2013

  • Thrusters and doubleunders

• Thursday, Mar 21, 2013

  • 2 min max

• Wednesday, Mar 20, 2013

  • TGU,OHS,WP

• Tuesday, Mar 19, 2013

  • Jussin synttäriwodi

• Monday, Mar 18, 2013

  • Doubles,strcts ad pushpresses

• Saturday, Mar 16, 2013

  • Double AMRAP

• Friday, Mar 15, 2013

  • Row 5k

• Thursday, Mar 14, 2013

  • 10 of everything

• Wednesday, Mar 13, 2013

  • Row and swings

• Tuesday, Mar 12, 2013

  • Big clean and then some