CrossFit Porvoo on WODconnect

• Friday, Apr 19, 2013

  • More volume

• Thursday, Apr 18, 2013

  • row and AMRAP

• Wednesday, Apr 17, 2013

  • 10 min run

• Tuesday, Apr 16, 2013

  • Thrusters and walking

• Monday, Apr 15, 2013

  • HERO WORKOUT: "WHITTEN"

• Saturday, Apr 13, 2013

  • Grace +500

• Friday, Apr 12, 2013

  • Pistolero

• Thursday, Apr 11, 2013

  • EMOM

• Wednesday, Apr 10, 2013

  • run and burpee pullup

• Tuesday, Apr 09, 2013

  • Different