CrossFit Porvoo on WODconnect

• Monday, Oct 09, 2023

  • Upper bdy push

  • CFPORVOO WOD 9.10.2023

• Saturday, Oct 07, 2023

  • Barbel Klubben

  • Pulling hypertrophy

  • CFPORVOO WOD 7.10.2023

• Friday, Oct 06, 2023

  • EASYWOD 3 - 4 Kierrosta

  • EASYWOD 9 min AMRAP

  • Back squats and mobility

  • CFPORVOO WOD 6.10.2023

• Thursday, Oct 05, 2023

  • EASYWOD 20 min AMRAP