CrossFit Porvoo on WODconnect

• Friday, Oct 20, 2023

  • Tree frog

  • Core accessory

• Thursday, Oct 19, 2023

  • EASYWOD 20 min EMOM

  • EASYWOD 3 - 4 Kierrosta

  • Weighted pull ups

  • Snowy peak

  • Barbel Klubben

• Wednesday, Oct 18, 2023

  • EASYWOD 3 - 4 kierrosta

  • EASYWOD 15 min AMRAP

  • Thrustr 3rm