CrossFit Porvoo on WODconnect

• Wednesday, Jan 03, 2024

  • EASYWOD 28 min AMRAP

• Tuesday, Jan 02, 2024

  • EASYWOD Banded Hip thrust 5 x 8

  • EASYWOD 4 x 3 min AMRAP

  • Barbel Klubben

• Monday, Jan 01, 2024

  • EASYWOD 3 - 4 kierrosta

  • EASYWOD 12 min EMOM

• Saturday, Dec 30, 2023

  • Barbel Klubben

• Friday, Dec 29, 2023

  • EASYWOD 2 min WORK + 1 min REST

  • EASYWOD Päivän Extra: Lumienkelit

• Thursday, Dec 28, 2023

  • EASYWOD 28 min AMRAP