CrossFit Porvoo on WODconnect

• Friday, May 26, 2017

  • CLean 3x50%, 3x60%, 2x70%, 4x2x80%

  • CFPORVOO WOD 26.5.2017

• Thursday, May 25, 2017

  • Nutts

• Wednesday, May 24, 2017

  • CFPORVOO WOD 24.5.2017

  • Front Squat 7x5x70%+2,5kg

• Tuesday, May 23, 2017

  • CFPORVOO WOD 23.5.2017

• Monday, May 22, 2017

  • Front Squat 7x5x70%+2,5kg

  • "Helen"

• Saturday, May 20, 2017

  • CFPORVOO WOD 20.5.2017

  • Front Squat 6x6x65%+2,5kg