CrossFit Porvoo on WODconnect

• Thursday, May 10, 2018

  • XTRA 10.5.2018

• Wednesday, May 09, 2018

  • weighted pull ups 4x3x65%

  • CFPORVOO WOD 9.5.2018

  • XTRA 9.5.2018

• Tuesday, May 08, 2018

  • 1RM deadlift

  • CFPORVOO WOD 8.5.2018

  • XTRA 8.5.2018

• Monday, May 07, 2018

  • CFPORVOO WOD 7.5.2018

  • Front squat 3x3

  • XTRA 7.5.2018