CrossFit Porvoo on WODconnect

• Wednesday, Jun 27, 2018

  • CFPORVOO WOD 27.6.2018

  • XTRA 27.6.2018

• Tuesday, Jun 26, 2018

  • Clean 3x3x90%

  • CFPORVOO WOD 26.6.2018

  • XTRA 26.6.2018

• Monday, Jun 25, 2018

  • Push press 3x3x90%

  • CFPORVOO WOD 25.6.2018

  • XTRA 25.6.2018

• Friday, Jun 22, 2018

  • Super Murph

• Thursday, Jun 21, 2018

  • Clean + hang clean 5x(4+3)x60%