CrossFit Porvoo on WODconnect

• Friday, Jul 06, 2018

  • CFPORVOO WOD 6.7.2018

• Thursday, Jul 05, 2018

  • Clean + hang clean 5x(3+3) x 65%

  • XTRA 5.7.2018

  • CFPORVOO WOD 5.7.2018

• Wednesday, Jul 04, 2018

  • CFPORVOO WOD 4.7.2018

  • XTRA 4.7.2018

• Tuesday, Jul 03, 2018

  • Push press 5x5x70%

  • CFPORVOO WOD 3.7.2018

  • XTRA 3.7.2018

• Monday, Jul 02, 2018

  • Clean + hang clean 5x(3+3) x 65%