CrossFit Porvoo on WODconnect

• Tuesday, Sep 18, 2018

  • XTRA 18.9.2018

  • CFPORVOO WOD 18.9.2018

  • Hang Snatch ( knee) 6x3x70%

• Monday, Sep 17, 2018

  • Back Squat 6x3x85%

  • CFPORVOO WOD 17.9.2018

  • XTRA 17.9.2018

• Sunday, Sep 16, 2018

  • XTRA 16.9.2018

  • PK 16.9.2018

• Saturday, Sep 15, 2018

  • XTRA 15.9.2018

  • CFPORVOO WOD 15.9.2018