CrossFit Porvoo on WODconnect

• Friday, Jan 14, 2022

  • CFPORVOO WOD 14.1.2022

  • Muscle and power 14.1.2021

• Thursday, Jan 13, 2022

  • CFPORVOO WOD 13.1.2022

  • Back squats and HSPUs

• Wednesday, Jan 12, 2022

  • Cleans

  • CFPORVOO WOD 12.1.2022

  • Muscle and power 12.1.2021

• Tuesday, Jan 11, 2022

  • CFPORVOO WOD 11.1.2021

  • Push press vol 5

• Monday, Jan 10, 2022

  • Muscle & Power 101.2021