CrossFit Porvoo on WODconnect

• Wednesday, Jan 19, 2022

  • Cleans

  • CFPORVOO WOD 19.1.2021

• Tuesday, Jan 18, 2022

  • Back squat 1RM

  • CFPORVOO WOD 18.1.2021

• Monday, Jan 17, 2022

  • T2B power and tech

  • CFPORVOO WOD 17.1.2022

  • Muscle and power 17.1.2022

• Saturday, Jan 15, 2022

  • Hang snatch + snatch balance

  • CFPORVOO PK 15.1.2022

• Friday, Jan 14, 2022

  • T2B power and tech