CrossFit Porvoo on WODconnect

• Monday, Jan 02, 2023

  • Back squats

  • front squats

  • CFPORVOO WOD 2.1.2023

• Saturday, Dec 31, 2022

  • Hero WOD "Zeus"

• Friday, Dec 30, 2022

  • SHOULDER PRESSES

  • NEGATIVE HSPU

  • CFPORVOO WOD 30.12.2022

• Thursday, Dec 29, 2022

  • CFPORVOO WOD 29.12.2022

• Wednesday, Dec 28, 2022

  • WEIGHTED PULL UPS

  • CFPORVOO WOD 28.12.2022