CrossFit Porvoo on WODconnect

• Thursday, Jan 12, 2023

  • Barbell klubben 12.1.2023

• Wednesday, Jan 11, 2023

  • HS PROGRESSION

  • CFPORVOO WOD 11.1.2023

• Tuesday, Jan 10, 2023

  • Back squats Week 6, first

  • Front squats week 6, first

  • CFPORVOO WOD 10.1.2023

  • Barbell klubben 10.1.2023

• Monday, Jan 09, 2023

  • Shoulder press

  • Negative HSPU

  • CFPORVOO WOD 9.1.2023