CrossFit Porvoo on WODconnect

• Wednesday, May 24, 2023

  • HS+MU tech

  • CFPORVOO WOD 24.5.2023

• Tuesday, May 23, 2023

  • EASYWOD 30 sec Work 30 sec Rest

  • EASYWOD 3 x 3 min AMRAP

  • Speed work 10

  • CFORVOO WOD 23.5.2023

  • BARBELL KLUBBEN 23.5.2023

• Monday, May 22, 2023

  • Front squat

  • CFPORVOO WOD 22.5.2023

• Saturday, May 20, 2023

  • Speed work