CrossFit Porvoo on WODconnect

• Thursday, Jun 01, 2023

  • EASYWOD 28 min AMRAP

  • CFPORVOO WOD 1.6.2023

  • Speed work

  • Barbell klubben 1.6.2023

• Wednesday, May 31, 2023

  • Weighted dips

  • CFPORVOO WOD 31.5.2023

• Tuesday, May 30, 2023

  • EASYWOD 3 - 4 kierrosta

  • EASYWOD 9 min EMOM

  • Front squats

  • CFPORVOO WOD 30.5.2023