CrossFit Kemijärvi on WODconnect

• Friday, Aug 16, 2019

  • "Karen"

  • TWO TABATAS

• Thursday, Aug 15, 2019

  • EMOM12: SNATCH +HANG SNATCHES

  • 15 MIN FOR 3RM PUSH-PRESS

  • WOD 55+ JALAT

  • WOD 55+ SELKÄ + VATSA

• Wednesday, Aug 14, 2019

  • WOD 55+ HURJAT PARIHARJOITTEET VOL 120

• Tuesday, Aug 13, 2019

  • EMOM10: DEADLIFTS

  • EMOM10: THRUSTERS AND BURPEES

  • WOD 55+ NOSTOEMOJIT