CrossFit Kemijärvi on WODconnect

• Thursday, Jan 16, 2020

  • WARM-UP SNATCH

  • SNATCH HIGH PULL

  • SQUAT SNATCH

  • WOD 55+ POWER CLEAN

• Wednesday, Jan 15, 2020

  • WOD 55+ JALAT KANTAA

• Tuesday, Jan 14, 2020

  • WARM-UP (SQUAT)

  • BACKSQUAT

  • SAUMOJEN VENYTYS

  • WOD 55+ KAIKKEA KIVAA

• Monday, Jan 13, 2020

  • WARM-UP (K-J UPPER)