CrossFit Kemijärvi on WODconnect

• Saturday, Jan 25, 2020

  • DOUBLE D.T WITH PARTNER

• Friday, Jan 24, 2020

  • WARM-UP (GENERAL)

  • EI ENÄÄ NÄITÄ!

• Thursday, Jan 23, 2020

  • WARM-UP (C&J)

  • CLEAN AND JERK

  • DEADLIFT

  • WOD 55+ C&J

  • WOD 55+ JERK EMOM

• Wednesday, Jan 22, 2020

  • WOD 55+ INHOITTAVA + IHANA

• Tuesday, Jan 21, 2020

  • WARM-UP (K-J UPPER)